Beach Tutorials
We’ve distilled our fundamental coaching principles into a few short tutorials. We want our players to develop, not only on the sand, but off the sand as well.
Float Serve
TOSS – SHIFT – ROTATE TO HIT
Setting
LOAD – LOCKOUT – SHLIFT
Hitting
TIMING STEP – LOAD STEP – CLOSE STEPS – EXPLODE
Passing
LOAD – LOCKOUT – LIFT
Blocking
CLOSE – LOAD – EXPLODE